WOMENS KICKBOXING BOOTCAMP

This is a 12 week bootcamp with classes held twice each week. Excellent for the beginner who wants to learn the basics of boxing and kickboxing. With a focus on heavy bag combs and floor work, you’ll improve your overall balance and coordination, as well as do a bit of body weight strength training. Whether you have been active or not, this is a place for you to work at your own level.  Please note, we do not do any full contact sparring in this class and partner drills are minimal.

Ages 18+. All sizes, shapes and fitness levels welcome! Please consult a physician prior to registering if you have any medical questions.

REGISTRATION:

FALL BOOTCAMP // AUGUST 31 - NOVEMBER 19, 2026

• $350.00 (includes boxing gloves and wraps + full gym membership)

If you have completed one of our previous bootcamps and would like to do another, please contact Sahna for your discount code 801-628-8521.

• NO REFUNDS OR CREDITS. FULL PAYMENT DUE AT TIME OF REGISTRATION •