LATEST NEWS: Come try our new Dance Kickboxing class on Saturdays at 8:15am! This 45 min cardio-packed session is taught by Coach Jordan! Gloves and a willingness to have fun are needed!
UPCOMING BOOTCAMPS & EVENTS
BEGINNER KIDS MMA BOOTCAMP Next 12 Week Session begins July 5th, 2021; Sign ups open early June, please check back!
This is our introductory class for kids. Over the twelve weeks of this bootcamp, students will learn the basic and fundamental skills of boxing, Brazilian Jiu Jitsu and Thai Kickboxing. Class is held twice a week on Monday and Wednesday at 4:30pm. Cost is $325 and includes boxing gloves.
ADVANCED KIDS MMA BOOTCAMP* Next 12 Week Session begins July 6th; Sign ups open early June, please check back.
This advanced kids MMA bootcamp is for those who have completed the first bootcamp. They will continue building upon the skills and techniques they learned in the first bootcamp. Taught by Dave Foley. Class is one hour and held twice a week on Tuesday & Thursday at 4:30pm. Cost is $275.00 *Must have completed the beginner MMA Bootcamp to be eligible for the Advanced.
WOMEN'S KICKBOXING BOOTCAMP Next 12 Week Session begins July 5th; Sign ups open early June! Please check back.
Our twelve week women's kickboxing bootcamp teaches the basic and fundamental skills of boxing and Thai Kickboxing. Taught by Sahna Foley, this class will challenge the participant in a positive and fun atmosphere. In addition to the boxing and kickboxing skills, this class also incorporates bodyweight HIIT (high intensity interval training). Class is held twice a week for twelve weeks. Cost is $325 and includes boxing gloves & hand wraps as well as a gym membership for unlimited regular adult classes in addition to the two weekly Bootcamp classes! Discount rate of $275 for all returning bootcamp clients (gloves and wraps not included). Participants will also be given access to the private Facebook group for access to class playlists and videos. Class schedule will be:
•Monday & Wednesday at 6am, 7:30am or 8:15pm
•Tuesday & Thursday at 6am, 7:30am, or 8:15pm
For more information text/call Sahna 801-628-8521.