CLICK HERE TO PURCHASE PASSES OR TO JOIN Your first lesson is FREE - however, you must create a profile at the link above and sign the waiver form prior to participating.
CALL/TEXT Dave Foley (Owner/Head Coach) 801-628-8520
Don't miss the next round of Kids MMA and Women's Kickboxing Bootcamps Classes start the week of January 13, 2025! Scroll down for info!
*Bootcamps are not included in the monthly membership. Must pre-register. 12 week sessions. See info below.
12 WEEK BOOTCAMPS
BEGINNER KIDS MMA BOOTCAMP (NO REFUNDS OR CREDITS) January 13, 2025 - April 2, 2025
This is our introductory class for kids. Over the twelve weeks of this bootcamp, students will learn the basic and fundamental skills of boxing, Brazilian Jiu Jitsu and Thai Kickboxing.
Class is held twice a week on Monday and Wednesday at 4:30pm. Cost is $325 and includes boxing gloves.
ADVANCED KIDS MMA BOOTCAMP* (NO REFUNDS OR CREDITS) January 14, 2025 - April 3, 2025 This advanced kids MMA bootcamp is for those who have completed the first bootcamp. They will continue building upon the skills and techniques they learned in the first bootcamp. Taught by Dave Foley.
Class is one hour and held twice a week on Tuesday & Thursday at 4:30pm.
Cost is $275.00 *Must have completed the beginner MMA Bootcamp to be eligible for the Advanced.
WOMEN'S KICKBOXING BOOTCAMP (NO REFUNDS OR CREDITS) January 13, 2025 - April 2, 2025
Excellent for the novice or beginner who wants to learn the fundamentals of boxing and kickboxing including proper kick/punch form, kick/punch combos, and high intensity interval training & conditioning. We do not do full contact sparring in this class. First time Bootcamp participant price of $325 includes boxing gloves & hand wraps. Returning clients who have done a bootcamp get a discount rate of $275.
Included with your Bootcamp sign up is an Unlimited Gym Membership to any of our regular adult classes + access to our weight room for the duration of your camp session.
Come experience an inclusive, positive workout environment for any fitness level! This bootcamp is taught by Sahna Foley.
EVENING CLASS OPTIONS: Monday & Wednesday at 8:15pm Tuesday & Thursday at 8:15pm
MORNING CLASS OPTIONS: Tuesday & Thursday at 6am Tuesday & Thursday at 7:30am