ADULT BOOTCAMP

This is a 12 week bootcamp with classes held twice each week on Mondays and Wednesdays at 6am.

Excellent for the beginner who wants to learn the basics of boxing and kickboxing. With a focus on heavy bag combs and floor work, you’ll improve your overall balance, coordination, strength and mobility. Whether you have been active or not, this is a place for you to work at your own level - but come ready to sweat!  

Please note, we do not do any full contact sparring in this class.

Open to all adults 18+

All sizes, shapes and fitness levels welcome! Please consult a physician prior to registering if you have any medical questions.

Instructor: Dustin Booker

REGISTRATION:

• $350 (includes boxing gloves and wraps) Add on a full gym membership for the duration of your bootcamp for an additional $75 and attend any of our regularly scheduled adult classes.

• NO REFUNDS OR CREDITS. FULL PAYMENT DUE AT TIME OF REGISTRATION • NO CLASSES ON HOLIDAYS •